Weigh In record (no journal entry) for 15 May 2020
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81.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: 100%.
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935 kcal
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Fat: 33.61g | Prot: 59.30g | Carbs: 95.32g.
Breakfast: Aldi Slim & Trim Vanilla Shake, Coffee, Dilmah Tea with Lite Milk, Water. Lunch: Water, Woolworths Skim Cappuccino, Berries. Dinner: Lettuce Salad with Assorted Vegetables, asia sweet, Ocean Royale Skin on Salmon Portions, Butter. Snacks/Other: Carrots, Asia Specialties Sweet Chilli Sauce, Coles Lite Cream Cheese Spreadable. more...
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Gaining 1.4 kg a Week
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funnygarm01's Weight History
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