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Grrrr, hate this yo-yo-ing. Well under calories, every day, but not losing. In fact, gain a tiny bit. Can't wait to be off the prednisolone and back to my low dose. was supposed to be off it, but Dr said to reduce gradually. Hmmm.
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80.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: 100%.
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978 kcal
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Fat: 39.14g | Prot: 62.14g | Carbs: 96.92g.
Lunch: Water, Lettuce Salad with Assorted Vegetables, Ocean Royale Skin on Salmon Portions. Dinner: Water, Brooklea Vanilla Lite Yoghurt, Berries. Snacks/Other: Gloria Jeans Classic Hot Chocolate Skim Milk (Regular), Dairy Farmers Pouring Custard, Bananas, D'Orsogna Mild Twiggy Sticks, Westacre Natural Tasty Cheese, Avocado, Egg (Whole). more...
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Gaining 0.2 kg a Week
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