Weigh In record (no journal entry) for 02 June 2020
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82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2688 kcal
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Fat: 95.99g | Prot: 166.63g | Carbs: 283.83g.
Lunch: Nestlé Passatempo Recheado Chocolate, Belvita Cacau e Cereais, Pullman Pão de Forma Artesano Integral, Banana Nanica, Sadia Mussarela, Ovo. Dinner: Nestlé Biscoito Calipso, Feijão Preto Cozido, Filé de Frango Grelhado. Snacks/Other: Growth Supplements Whey Protein Concentrado 80% Sabor Chocolate com Amendoim, Batavo Iogurte Grego Morango, Great Value Uva Fina de Mesa. more...
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Losing 0.7 kg a Week
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Alê Castro's Weight History
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