funnygarm01's Journal, 19 Jun 20

Urgh! Still the same.
79.6 kg Lost so far: 0 kg.    Still to go: 9.6 kg.    Diet followed: 100%.

View Diet Calendar, 19 June 2020:
1188 kcal Fat: 42.67g | Prot: 76.29g | Carbs: 109.21g.   Breakfast: Water, Benifex Slim & Trim Coffee Shake, Dilmah Tea with Lite Milk. Lunch: Benifex Slim & Trim Chocolate Shake, Water, Pink Lady Apples. Dinner: tasty cheese, twiggy, egg, avocado, Lettuce Salad with Assorted Vegetables, Zoosh Garlic Aioli, Onions, carrot, Cabbage. Snacks/Other: Optifast Berry Crunch Bar, Coca-Cola Coca-Cola Zero (375ml), Whiskey. more...
steady weight

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funnygarm01's Weight History


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