Weigh In record (no journal entry) for 04 July 2020
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85.9 kg
Lost so far: 5.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 112.73g | Prot: 110.65g | Carbs: 118.57g.
Lunch: Balsamico, Bertolli Extra Vergine Olivenöl, Zott Zottarella, Cocktailtomaten. Dinner: Erdnüsse, ASIA Curry Huhn, Gurkensalat. Snacks/Other: Kölln Schmelzflocken, Chia-Samen, Schlagsahne, Milsa Kokosnuss Drink, Alpha Foods Vegan Protein Schoko. more...
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2598 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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mopsfidel44's Weight History
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