stevco's Journal, 13 Jul 20

27.7% 22.1 BMI
63 kg Lost so far: 0 kg.    Still to go: 63 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:
928 kcal Fat: 43.28g | Prot: 13.86g | Carbs: 121.63g.   Breakfast: Dairy Farmers Skim Milk, Espresso Coffee, Nutmeg (Ground), Sugarless Sweetener, Cinnamon. Snacks/Other: Taro Chips , Hard Lollies, Cadbury Dairy Milk Chocolate, Cheezels Original Cheezels (Box). more...
Gaining 7.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


stevco's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.