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28.4% 21.8 BMI
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62.4 kg
Lost so far: 0.1 kg.
Still to go: 62.4 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 12.30g | Prot: 21.95g | Carbs: 70.33g.
Breakfast: Sweet Cherries , Pineapple , Firm Silken Tofu, Cinnamon, Milk, Espresso Coffee, Alara Wholefoods Organic Deluxe Muesli, Nutmeg (Ground), Sugarless Sweetener, Dairy Farmers Skim Milk, Aldi Organic Yoghurt Natural. more...
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Gaining 2.8 kg a Week
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