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28.6%. 21.5 BMI
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61.5 kg
Lost so far: 1 kg.
Still to go: 61.5 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 9.88g | Prot: 10.03g | Carbs: 45.99g.
Breakfast: Fruit and Nut Bread, Kiwi Fruit, Cinnamon, Espresso Coffee, Milk, Dairy Farmers Skim Milk, Sugarless Sweetener, Nutmeg (Ground). more...
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Losing 1.2 kg a Week
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