stephensmith's Journal, 29 Aug 20

Morning FBG 4.8
75.9 kg Lost so far: 6.6 kg.    Still to go: 2.9 kg.    Diet followed: 100%.

View Diet Calendar, 29 August 2020:
538 kcal Fat: 40.26g | Prot: 40.38g | Carbs: 4.24g.   Breakfast: My Eggs, Don Pepperoni, Woolworths Select Extra Tasty Cheese, Coffee with Milk. more...
Losing 0.7 kg a Week

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stephensmith's Weight History


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