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28.9% 22.1 BMI
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63 kg
Lost so far: 0 kg.
Still to go: 63 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 10.62g | Prot: 15.13g | Carbs: 21.10g.
Breakfast: Multigrain Bread, Fried Egg , Nutmeg (Ground), Cinnamon, Espresso Coffee, Sugarless Sweetener, Dairy Farmers Skim Milk. Snacks/Other: Extra Extra Professional Sugarfree Gum Strongmint Flavour. more...
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Gaining 0.7 kg a Week
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