Weigh In record (no journal entry) for 08 September 2020
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64.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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352 kcal
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Fat: 10.46g | Prot: 11.72g | Carbs: 55.49g.
Breakfast: Banana, EcoMil Oat Milk, Oats . Dinner: Chunky Peanut Butter (with Salt) . more...
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Losing 0.9 kg a Week
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duszek90's Weight History
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