Weigh In record (no journal entry) for 09 October 2020
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62.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1127 kcal
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Fat: 52.96g | Prot: 66.15g | Carbs: 101.01g.
Breakfast: Sweet Red Peppers , Tomatoes, Tolonis Ser Feta Półtłusty, Butter (Salted) , Egg Yolk , Egg White . Lunch: Bread, Veggie Burgers . Dinner: Sweet Red Peppers , Lunter Tofu Naturalne, Peanut Butter, Funtastic Wraps Tortilla. Snacks/Other: Raspberries , Blueberries , Kiwi Fruit, Tesco Finest Swiss 85% Dark Chocolate. more...
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Losing 1.8 kg a Week
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duszek90's Weight History
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