duszek90's Journal, 11 Oct 20

Weigh In record (no journal entry) for 11 October 2020
61.4 kg Lost so far: 5.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2020:
1818 kcal Fat: 44.06g | Prot: 42.84g | Carbs: 259.39g.   Breakfast: Vitasoy Oat Milk, Raspberries, Blueberries, Mango,  Oats. Lunch: Cucumber (with Peel) , Tomatoes, South Cape Low Fat Fetta, Olive Oil , Aldi Brioche Burger Buns, Wildly Good Smoky Cauliflower Burgers. Dinner: Tomatoes, Philadelphia Light Cream Cheese , Tip Top Sandwich Thins Wholemeal. Snacks/Other: Gin and Tonic, Nobbys Salted Peanuts, Potato Chips, Gin and Tonic, Root Beer, Hummus , Carrots, Banana Bread. more...
2761 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.1 kg a Week

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Comments 
Brawo!!!! Gratulacje 💪💪💪 jest moc!!!  
11 Oct 20 by member: Joanna Skraburska
Jestem z siebie mega dumna! Pierwszy weekend gdzie nie przybralam na wadze, a mialam dwa drinki, czipsy i burgera na lunch!  
11 Oct 20 by member: duszek90
Oj to już wogóle czad!!! Mega sukces, gratulacje 🏆🏆🏆 
12 Oct 20 by member: Joanna Skraburska

     
 

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