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Happy with the lost weight this week yay!
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60.6 kg
Lost so far: 10.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1344 kcal
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Fat: 47.71g | Prot: 46.15g | Carbs: 178.68g.
Breakfast: Coles Mozzarella Cheese, Black and Red Caviar (Granular) , Lavash, Hummus , Butter . Lunch: Cheesecake . Dinner: Sushi Sushi Special California Hand Roll (Nori Roll), California Rolls, Philadelphia Rolls. more...
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Losing 1.6 kg a Week
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