Weigh In record (no journal entry) for 29 October 2020
|
59 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2020:
|
1062 kcal
|
Fat: 38.88g | Prot: 110.24g | Carbs: 67.67g.
Breakfast: Dymatize Elite WPI, Kiwi Fruit, Almonds, Oats, Egg (Whole). Lunch: Pearled Barley (Cooked), Coles Avocado, Flaxseed Oil, Skinless Chicken Breast Fillets. Dinner: Carrots , Woolworths Select Skinless Chicken Breast Fillets. Snacks/Other: Egg White, Egg. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lisa_064's Weight History
|