aolichi's Journal, 31 Oct 20

A very non significant weight loss. Very strange. Cause I’ve been really good this week. Always exercising and counting calories 🤷‍♀️
60.4 kg Lost so far: 11.1 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2020:
1387 kcal Fat: 69.40g | Prot: 70.78g | Carbs: 125.61g.   Breakfast: Sugar, Lavash, Caviar, Vegemite Vegemite, Reduced Sugar Jam, Philadelphia Original Cream Cheese, Butter . Lunch: Bresaola, Roquefort Cheese . Dinner: Chicken Liver Paste or Pate, White Bread , Cooked Eggplant, Walnuts, Chicken Kebab. more...
Losing 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


aolichi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.