Weigh In record (no journal entry) for 23 November 2020
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58 kg
Lost so far: 1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1393 kcal
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Fat: 51.16g | Prot: 106.32g | Carbs: 125.48g.
Breakfast: Smooth Peanut Butter, Oats, Egg White, Egg (Whole). Lunch: Pic's Smooth Peanut Butter, Basmati Rice (Cooked), Salmon. Dinner: Granny Smith Apples. Snacks/Other: Cheese on Toast, Coles Tasty Cheddar Shredded, Gloria Jeans Cappuccino Soy Milk (Large), Bombbar Cookie. more...
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Gaining 0.6 kg a Week
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Lisa_064's Weight History
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