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still there
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100 kg
Lost so far: 7 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1374 kcal
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Fat: 59.46g | Prot: 87.05g | Carbs: 141.16g.
Breakfast: Soy Milk. Lunch: Ricotta Cheese, Lettuce, Egg (Whole) . Dinner: Aldi Dark Chocolate 85%, Aldi Low Fat Ice Cream, White Potatoes (Flesh and Skin) , Cabbage , Fish. Snacks/Other: Atkins Day Break Chocolate Hazelnut Crisp Bar, Apricots . more...
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steady weight
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