Weigh In record (no journal entry) for 25 September 2013
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64.4 kg
Lost so far: 0 kg.
Still to go: 64.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 September 2013:
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727 kcal
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Fat: 16.84g | Prot: 35.87g | Carbs: 119.08g.
Breakfast: Iced Coffee with Cream and Sugar. Lunch: Mangos, Mimis Cafe Mini Wedge, Prawns, Subway 6" Turkey Breast & Black Forest Ham. Snacks/Other: Raisins, M&M's Milk Chocolate (Fun Size), Bananas. more...
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Gaining 2.1 kg a Week
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