Weigh In record (no journal entry) for 19 December 2020
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97 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 December 2020:
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736 kcal
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Fat: 39.63g | Prot: 36.77g | Carbs: 58.53g.
Breakfast: Coffee with Milk, Coffee Club Smashed Avo & Feta. Lunch: Yoplait Forme Zero, Arbonne Chocolate Protein Shake Mix, Blueberries . Snacks/Other: Aussie Bodies Keto Choc Hazelnut Wafer. more...
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