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AliSent
AliSent
Joined December 2020
Posts
19
Following
0
Followers
2
Weight History
Start Weight
97 kg
Lost so far:
1 kg
Current Weight
98 kg
Performance:
Gaining 0.8 kg a Week
Goal weight
82 kg
Still to go:
16 kg
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AliSent's Weight History
View Complete History
AliSent's Cook Book
Calories: 583kcal | Fat: 41.54g | Carbs: 38.72g | Prot: 15.56g
Feta & Zuchinni Crustless Pie
Great summer recipe, can be eaten both warm or cold.
View Complete Cook Book
AliSent's Recent Food & Exercise
Baked Sweetpotato (Peel Eaten)
Fresh Lemon Juice
Cherry Tomatoes
Walking (moderate) - 5/kph
Walking (slow) - 3/kph
Cardio
View Diet Calendar
