Weigh In record (no journal entry) for 26 December 2020
|
58.3 kg
Lost so far: 0.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2020:
|
1343 kcal
|
Fat: 44.96g | Prot: 121.86g | Carbs: 109.39g.
Breakfast: Egg, Smooth Peanut Butter, Oats, Egg White. Lunch: Данон Творог Мягкий 0%, Dr.Korner Хлебцы Хрустящие. Dinner: Boiled Potato (without Peel), Olive Oil , Buckwheat Groats, Skinless Chicken Breast Fillets. Snacks/Other: Skinless Chicken Breast. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lisa_064's Weight History
|