Weigh In record (no journal entry) for 29 December 2020
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77.3 kg
Lost so far: 1.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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931 kcal
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Fat: 59.49g | Prot: 90.40g | Carbs: 9.55g.
Lunch: Woolworths Slow Cooked Lamb Shanks. Dinner: SunPork Slow Cooked Pork Belly. Snacks/Other: Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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Losing 10.5 kg a Week
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 Comments
welcome and good luck on your weight loss journey 😀
28 Dec 20 by member: trishjones
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29 Dec 20 by member: Middylee
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Middylee's Weight History
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