21.5 BMI
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61.5 kg
Lost so far: 1 kg.
Still to go: 61.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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2102 kcal
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Exercise:
Running - 10/kph - 29 minutes, Gym - 1 hour, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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