Weigh In record (no journal entry) for 24 January 2021
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58.1 kg
Lost so far: 0.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1323 kcal
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Fat: 62.41g | Prot: 109.20g | Carbs: 76.64g.
Breakfast: Boombar Candy Кокос Кешью Финик, Coffee Machine Соевый Капучино, Egg White, Nutbutter Паста из Кешью и Кокоса, Uncle Tobys Oats. Lunch: Olive Oil, Азбука Вкуса Рис Басмати Отварной, Магнит Тилапия. Dinner: Bombbar Протеиновое Печенье Шоколадный Брауни, Olive Oil , Salmon. more...
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Losing 6.3 kg a Week
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Lisa_064's Weight History
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