Weigh In record (no journal entry) for 29 October 2013
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67 kg
Lost so far: 0 kg.
Still to go: 67 kg.
Diet followed: 100%.
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View Diet Calendar, 29 October 2013:
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1654 kcal
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Fat: 46.02g | Prot: 56.37g | Carbs: 208.58g.
Breakfast: Banana, Walnuts, Raisins, Takanashi Takanashi non-fat milk, Takanashi Takanashi Low Fat Milk, Oats. Lunch: Giant Food Bananas (Large), Brown Rice, Extra Firm Silken Tofu, bacon, corn, avocado, tomato, chickpea, chicken, salad. Snacks/Other: Aleia's Chocolate Coconut Macaroon, Dunkin' Donuts Coffee with Milk, Coca-Cola Coke Zero, 3 Musketeers 3 Musketeers Minis, Mars Milky Way (Minis), Mars Milky Way Midnight Candy Bar (Miniatures), Snickers Snickers Bar (Miniatures). more...
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Gaining 0.5 kg a Week
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