Lisa_064's Journal, 21 Feb 21

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56.3 kg Lost so far: 2.1 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2021:
1402 kcal Fat: 65.81g | Prot: 95.21g | Carbs: 107.97g.   Breakfast: Dr.Korner Хлебцы Хрустящие, Optimum Nutrition Протеин 100% Whey Gold Standard, DopDrops Протеиновая Паста Миндаль Кокос, Uncle Tobys Oats, Bananas, Blueberries. Lunch: Movenpick Мороженое с Кленовым Сиропом, Dr.Korner Хлебцы Хрустящие, Olive Oil , Бежин Луг Филе Кролика. Dinner: Heinz Кукуруза, Olive Oil , Санта Бремор Форель Слабосолёная. more...
2283 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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Lisa_064's Weight History


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