Weigh In record (no journal entry) for 06 March 2021
|
97 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
499 kcal
|
Fat: 18.02g | Prot: 22.22g | Carbs: 44.06g.
Lunch: Carrots , Vegetables and Rice Paper Roll with Meat and/or Shrimp. Snacks/Other: Well Naturally Coconut Delight Milk Chocolate, Vodka. more...
|
Losing 1.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|