Weigh In record (no journal entry) for 28 November 2013
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68.9 kg
Lost so far: 0 kg.
Still to go: 68.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 November 2013:
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294 kcal
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Fat: 8.67g | Prot: 9.71g | Carbs: 48.67g.
Breakfast: Hello Delica TK Natural Lawson Gobou salad, Nonfat Latte Coffee, Japanese Persimmons. more...
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Losing 1.4 kg a Week
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