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I finally had a nice drop, but I was scared to record it to wake up tomorrow and it will be back up.😳
I ate below all week and put in more steps which and I guess that helps. They say complaining about dieting and exercise helps in burning off calories.🤣
End of the month today, bookwise, so I better get going. Happy Friday!🌺
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82.6 kg
Lost so far: 17.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 42.66g | Prot: 78.22g | Carbs: 147.09g.
Lunch: El Pollo Loco Skinless Chicken Breast Meal, El Pollo Loco Flame Grilled Chicken Leg. Dinner: McDonald's Hamburger. Snacks/Other: Good Humor Ice Cream Cups - Swirlwind, Trader Joe's Veggie Chips, Martha White Lemon Poppy Seed Muffin Mix, Apples , Whole Milk. more...
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Losing 1.3 kg a Week
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