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Been hard at work and keeping busy at home in the garden
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92 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 66.78g | Prot: 42.84g | Carbs: 64.46g.
Breakfast: Hungry Jack's Brekky Wrap, Hungry Jack's Hash Brown (1 Piece). Lunch: Red Bull Sugar Free Energy Drink, Yumi's Hommus with Crackers. more...
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Losing 3.5 kg a Week
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