Shrewdness's Journal, 05 May 21

Well, this is what the scale says, didn’t budge. 😐
I am finally figuring out the big, elusive secret to weight loss. Don't eat! Who knew!!😳
I guess nothing tastes as good as being thin. 😊
I am not celebrating Cinco de Mayo, no nachos, not deserving of a weight gain, hopefully there will be a loss tomorrow.
Have a Happy Cinco de Mayo!!!🌺
Put mayonnaise in my sink, called that cinco de mayo.
81.3 kg Lost so far: 18.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2021:
1490 kcal Fat: 74.29g | Prot: 48.56g | Carbs: 160.68g.   Lunch: Simply To Go Peanut Butter and Jelly Sandwich , Beef and Rice with (Mushroom) Soup (Mixture). Snacks/Other: Skinny Pop Popcorn, Hawaiian Sun Chocolate Covered Macadamia Nuts , Granny Smith Apples, Whole Milk. more...
2071 kcal Exercise: Walking (exercise) - 5.5/kph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
steady weight

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Comments 
Happy Cinco de Mayo. My plan is to celebrate with taco spiced lean beef served over a salad with fresh salsa as a dressing and Tortilla strips for crunch. Yummy, healthy and fits the theme of the day. 
05 May 21 by member: zoebony
Good morning Shrew!! 😊🌈🦋😊 I’m there with you we are not celebrating either with food today. Doing our usual salad for dinner, protein Shake somewhere in the day & something healthy when we break fast at noon. No nachos in house 😃 Maintaining is better than gaining. You keep moving forward new day! 😊🌈🦋🎉👍👏🌻😊 
05 May 21 by member: damablack13
Actually Zoebony, that is my favorite, ground beef over salad, I don’t even need a dressing. 😁 I will put a bit of sour cream if calories allow. Enjoy your wonderful salad!😋😋😋👍 
05 May 21 by member: Shrewdness
very funny I think I am going to have beef and bean burritos 
05 May 21 by member: ridemariel
😂 Have a great day Shrew🙏🏽💕 
05 May 21 by member: Daughter of the_King
I’m celebrating Cinco de Mayo with a joke ( not good) What do chickens make for cinco de Mayo? Bahk bahk a mole 
05 May 21 by member: SkinnieMinnie123
Good Morning Damablack! 😊 I am just having soup and sandwich no wonderful Mexican.☹️ I also break fast at noon. It is a habit I got into that I love. I really get to about 11am and have to have something, but by 3pm I am fasting again. I am 99%, of the time not even hungry while fasting. I almost feel like it is a secret to loosing weight. 😊 Have a Happy Hump Day!👍 
05 May 21 by member: Shrewdness
Mariel, I was thinking about doing that myself, I always am stuffed and actually loose weight on a bean burrito. Sounds delicious, enjoy!👍🌸 
05 May 21 by member: Shrewdness
Thanks Ettenauj! I hope you have a blessed great day too!👍💕🌸 
05 May 21 by member: Shrewdness
SkinnieMinnie I loved the joke!😆👏👏👍 I love chickens, I am not sure why, but I do.😊 Why did the Roman chicken cross the road quickly? Because she was afraid someone would Caeser! See, sorry.😁👍 
05 May 21 by member: Shrewdness
Shrew... you are doing great!!! Have you measured lately.I think one of the hardest things to remember is the scale isn't the only tool we use in this journey. If it was I think I would quit some days. I wished I was clever with words and out a smile on your face. The witty comments above are amazing.  
05 May 21 by member: PrairieRains
Hi Rains. I never measure, I am a little tall so there’s not much of a bulge. My pant size went down to the point I wore flooders to work and I wondered why I had to keep pulling them down, a bit embarrassing. When I got home I realized I had my husband’s jeans on, it was the best feeling I ever had! He has always been in shape, but my legs are longer and to be able to fit in his jeans I was in heaven! Don’t you dare quit!! I look forward to hearing about your adventures. Plus, the app keeps one in better shape if nothing else. How is your quilt coming along? Have a pleasant rest of the night!🌸🌺💕 
05 May 21 by member: Shrewdness
😂 Put mayo in the sink, Cinco de Mayo, too funny! That made my day! 
05 May 21 by member: Dita68
Too funny, Shrewdness! Seriously though, your body composition may be shifting. Perhaps you are losing fat and gaining muscle. That’s a great place to be no matter what the scale says; sooooo- congratulations? Keep up the good work? 🤗 
05 May 21 by member: LISfifty
Thanks for the laugh. Good luck with getting the scale to cooperate. Congrats on abstaining from the nachos. It was something I woke up looking forward to, but somehow managed to avoid as well. 
06 May 21 by member: jeannieselby
Thanks Dita, my husband is a true comedian at heart, so I think it just rubs off.😁 
06 May 21 by member: Shrewdness
You may be right LIS, for I am exercising a little more. Thanks.👍 
06 May 21 by member: Shrewdness
Oh Jeannieselby, this will not happen next year, oh no, those nachos are mine!!!😆 Congratulations on skipping them!👍👏👏👏🌺 
06 May 21 by member: Shrewdness
We went to Taco Loco and ate tacos. I had 3: Pollo, Carne Asada, & Tripitas Doradas & Fresas con Crema. :-P 
06 May 21 by member: Slow Meta
Clever inspiring comments. Especially the one about the secret to weight loss! 
16 May 21 by member: Langele

     
 

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