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Damn, I expected a small loss.
Having injured my right arm three weeks ago, I've not been exercising as it slowly heals.
Sadly, the injury was self-inflicted by an over-the-top drumming practice session. Note to self: 71-year men on poor condition should NOT play drums at full rock volume for extended periods of time.
But, I did burn over 500 calories in 65 mins though I'm pleased about that.
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84.9 kg
Lost so far: 1.2 kg.
Still to go: 6.9 kg.
Diet followed: Poorly.
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steady weight
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 Comments
bought new scales today from Ikea, yeah... lost some (a little) weight..
09 May 21 by member: GeoffMath
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Buying new scales sounds like an interesting option 🤪 But unfortunately it wouldn't help in the healing process. I feel you Hammertone, I hate it when I'm injured because I'm not a patient person. I hope you can play the drums very soon again! 🤞
19 May 21 by member: HansMyles
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HansMyles, I'm not Mr Patient myself, so waiting for my arm to get better is pretty aggravating. I'm mostly annoyed at myself for pushing my limits too hard.
20 May 21 by member: Hammertone
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Hammertone's Weight History
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