UDTres's Journal, 15 May 21

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Weigh In record (no journal entry) for 15 May 2021

80.6 kg Lost so far: 0 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2021:

1560 kcal

Fat: 31.74g | Prot: 205.61g | Carbs: 107.34g. Breakfast: Extra Large Free Range Eggs, Simply Egg Whites, Coffee with Milk and Sugar, Rolled Oats, My whey protein. Dinner: My whey protein, Woolworths Select Skinless Chicken Breast Fillets, Rolled Oats. Snacks/Other: My whey protein. more...

2263 kcal

Exercise: Walking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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UDTres's Journal, 15 May 21

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UDTres's Weight History