stevesmith18's Journal, 22 May 21

9.3, under 10 for the first time in a while
83 kg Lost so far: 2 kg.    Still to go: 10 kg.    Diet followed: 100%.

View Diet Calendar, 22 May 2021:
504 kcal Fat: 38.29g | Prot: 35.08g | Carbs: 2.74g.   Breakfast: Woolworths Extra Tasty Cheese, Butter, Coffee with Milk, Egg. more...
Losing 0.7 kg a Week

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stevesmith18's Weight History


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