Weigh In record (no journal entry) for 27 May 2021
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60.6 kg
Lost so far: 10.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 40.37g | Prot: 60.36g | Carbs: 133.69g.
Breakfast: Chocolate and Marshmallow Graham Cracker Sandwich, Fried Egg , Cheddar Cheese , Hummus , Primo Champagne Ham, Mountain Bread Rye Wrap. Lunch: Tangerines (Mandarin Oranges). Dinner: Lean Cuisine Malaysian Chicken Laksa Soup. Snacks/Other: Chocolate Chip Biscuits (Soft Type) . more...
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Losing 0.3 kg a Week
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