Weigh In record (no journal entry) for 10 June 2021
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72.1 kg
Lost so far: 0.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 37.97g | Prot: 34.87g | Carbs: 43.15g.
Breakfast: Coffee with Milk and Sugar, Lemnos Haloumi Cheese, Plain French Toast. Lunch: Sliced Ham, Toasted White Bread , Margarine, Fried Egg . more...
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Gaining 0.1 kg a Week
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sonyaknp's Weight History
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