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My body likes to hang in as long as it can and then drop a few. Than hang on again for dear life. It's maddening, but at least I know how it works for me. I've been cutting back very consciously the last few days, nothing crazy, but looks like it worked. 🎉🎊⚡️⭐️😎
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76.4 kg
Lost so far: 0.2 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2014:
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164 kcal
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Fat: 11.75g | Prot: 12.07g | Carbs: 0.68g.
Breakfast: Trader Joe's Half & Half, Egg. more...
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Losing 3.2 kg a Week
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