Weigh In record (no journal entry) for 20 June 2021
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52.7 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 90.15g | Prot: 83.01g | Carbs: 172.53g.
Breakfast: Alpro Coconut No Sugars, Navitas Organics Organic Chia Seeds, Dopdrops Кокосовая Паста без Сахара , Bombbar Кокосовая Паста , Ашан Клубника Свежая, Геркулес Овсянка, Egg White. Dinner: Optimum Nutrition Протеин 100% Whey Gold Standard, Alpro Cashew Original Creamy Taste, Alpro Кокосовое Молоко без Сахара. Snacks/Other: Коровка из Кореновки Мороженое , Жар Пицца Пицца Итальянская. more...
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Gaining 1.4 kg a Week
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Lisa_064's Weight History
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