Shrewdness's Journal, 30 Jun 21

Yahoo, 175 is just around the corner!😄
The warehouse is going through some serious changes, so I can’t really walk it. May go across the street to Lowe’s today and walk their warehouse, and as a bonus buy some plants.
I have no plants in my house. They won't live for me. Some of them don't even wait to die, they commit suicide.😆
Do some extra exercise today, even if it just waking every grocery aisle in the store. Better to go to Home Depot to do that, no food involved.😁
Have a Wonderful Wednesday!🌺
79.8 kg Lost so far: 20.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2021:
1253 kcal Fat: 41.67g | Prot: 56.40g | Carbs: 171.00g.   Breakfast: Walnuts, Quaker Instant Oatmeal - Strawberries & Cream (30g), 2% Fat Milk. Lunch: Daisy Sour Cream, Baked Potato (Peel Not Eaten), Meatless Spaghetti with Tomato Sauce, Chicken Breast, Bing Cherries, Carrots, Apples. more...
Losing 0.6 kg a Week

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Comments 
best of luck 
30 Jun 21 by member: ridemariel
happy dance!!!  
30 Jun 21 by member: HeBrewZ
Woot woot Shrew!!👍🎉😊 keep it going your doing great!! Walking Home Depot definitely a calorie burner that place is huge ! 😀 Gave a great day! 😊🌈🦋🌻 
30 Jun 21 by member: damablack13
Well done Shrew, you're just burning it up! Finding a good place to walk can be a challenge, but I like your plan. Have a great day! 💜 
30 Jun 21 by member: shirfleur 1
Gr8 job!! You have a wonderful plan in place! Enjoy the day🌞🌴🌻🌺😎 
30 Jun 21 by member: catwmncat
Just do what I do. Forget a tool or phone ect. Its 120 steps from the front of the building to my office. 😂😂😂 
30 Jun 21 by member: HeBrewZ
You think I'm active. Lol it's really just second hand Alzheimer's from 10+ years in a nursing facility.  
30 Jun 21 by member: HeBrewZ
Same about the plants! 
30 Jun 21 by member: LISfifty
Wonderful job Shrew, way to go👏🏽👏🏽👏🏽, love the attitude towards keeping active💞 
01 Jul 21 by member: Daughter of the_King
WTG! Shrew, you're crushing those pounds, you don't mess around when it comes to getting that exercise in, come what may, you find away. Awesome mindset 
01 Jul 21 by member: donniemae
Thank you Mariel!🌸 
01 Jul 21 by member: Shrewdness
Damablack got to work late so I didn’t have time to walk like I should’ve, but I love walking Home Depot over and over. I can tell everyone where things are.😄🌸 
01 Jul 21 by member: Shrewdness
Thank you Shirfleur, if you are walking a big store it is the safest place do to so, plus it is interesting and entertaining! I worry about these girls jogging the streets, if I look at them, you know there is a weirdo in the bunch watching too. They need to go to a busy track and stay safe. 🙂🌸 
01 Jul 21 by member: Shrewdness
Thank you Catwmcat!🌸 
01 Jul 21 by member: Shrewdness
Gosh you’re hilarious Andrew!!😆 I have a very narrow home, but it is very long. It is helpful to forget something in the kitchen and go to the bedroom and back to the kitchen, it’s a long haul and I’ve always been mindless.🙃 I think the thought of having Alzheimer’s is scary and I always think it’s starting when I can’t remember crap!🤔 What do you call a nursing home with a buffet? A Golden Corral.😄 Keep up your great sense of humor for it is hysterical and even that takes energy. 👏👏👏👍 
01 Jul 21 by member: Shrewdness
LIS, my hubby calls me the plant murderer. I do feel bad as I’m driving home with plants in the car that I may end up torturing them.😞 
01 Jul 21 by member: Shrewdness
Golden corral that's hilarious. At least with Alzheimer's you meet new people every day. I read somewhere that our hearing is the second thing to go bad but darned if I can remember what the first was.  
01 Jul 21 by member: HeBrewZ
Thank you Ettenauj, you also have a great attitude, I always love your posts!💕 
01 Jul 21 by member: Shrewdness
Thanks Donnie, I know you’re doing it too, you’re finding a way to get some exercise in even if it’s just walking back-and-forth in the house. 👍🌸 
01 Jul 21 by member: Shrewdness
I think you’re right Tim! I have had that on my mind for quite awhile. I end up seeing such pretty little flowers and I want that for my home, but the plants never want me, either I murder them or they commit suicide! 😞 So succulents it is! Thanks!👍 
01 Jul 21 by member: Shrewdness

     
 

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