stevesmith18's Journal, 01 Jul 21

Weigh In record (no journal entry) for 01 July 2021
81.3 kg Lost so far: 3.7 kg.    Still to go: 8.3 kg.    Diet followed: 100%.

View Diet Calendar, 01 July 2021:
161 kcal Fat: 10.76g | Prot: 12.91g | Carbs: 1.96g.   Breakfast: Coffee with Milk, Hard-Boiled Egg. more...
Losing 2.1 kg a Week

6 Supporters    Support   

Comments 
👍🏼🌟 Nice loss! 
30 Jun 21 by member: jomo1903
good one Steve, great loss 🥰👌 
30 Jun 21 by member: trishjones

     
 

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stevesmith18's Weight History


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