|
21.0 BMI. 27.4%
|
59.9 kg
Lost so far: 2.6 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
|
|
1313 kcal
|
Fat: 52.76g | Prot: 33.77g | Carbs: 170.60g.
Breakfast: Latte Coffee, Olive Oil, Mixed Nuts, Dried Prune, Dairy Farmers Skim Milk, Espresso Coffee, Cinnamon, Sugarless Sweetener, Milk, Sun-Dried Tomatoes (in Oil, Drained), Avocado, Toasted Mixed Grain Bread. Lunch: Cheezels Original Cheezels (Box), Cadbury Dairy Milk Chocolate, Amy's Kitchen Organic Lentil Vegetable Soup. Snacks/Other: Extra Extra Professional Sugarfree Gum Strongmint Flavour, Dried Fruit Mixture, Fuji Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|