Stephanieweightlost's Journal, 19 Jul 21

Weigh In record (no journal entry) for 19 July 2021
82.8 kg Lost so far: 14 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2021:
417 kcal Fat: 24.64g | Prot: 39.62g | Carbs: 4.70g.   Breakfast: Woolworths Slaw Kits Crunchy Noodle Coleslaw Kit, Beef Steak. more...
Gaining 0.9 kg a Week



     
 

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Stephanieweightlost's Weight History


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