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Here we go again, up and down up and down. Gotta do something different. So tiring though
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62 kg
Lost so far: 9.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 59.58g | Prot: 37.43g | Carbs: 179.42g.
Breakfast: Bega Tasty Cheese Slices, Bakers Delight Cheesymite Scroll, Emporium Selection Danish Feta. Lunch: Allens Jelly Beans. Dinner: Peanut Butter, Quinoa (Cooked), Corn, Red Cabbage , Sesame Oil . Snacks/Other: Cream Cheese Shrimp Dip, Woolworths Tortillas . more...
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Gaining 0.5 kg a Week
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