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7.6
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80.6 kg
Lost so far: 4.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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2011 kcal
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Fat: 156.96g | Prot: 121.64g | Carbs: 27.72g.
Snacks/Other: Egg, Woolworths Select Mozzarella Shredded Cheese, Philadelphia Original Cream Cheese, Coco Earth Australian Almond Flour, Mckenzie's Coconut Flour. more...
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Losing 5.6 kg a Week
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stevesmith18's Weight History
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