stevesmith18's Journal, 04 Sep 21

morning 7.9
79.8 kg Lost so far: 5.2 kg.    Still to go: 6.8 kg.    Diet followed: 100%.

View Diet Calendar, 04 September 2021:
1134 kcal Fat: 80.90g | Prot: 91.66g | Carbs: 8.87g.   Breakfast: Short Cut Bacon, Egg. Dinner: Perfect Italiano Mozzarella, Spring Onions, Butter, Tomatoes, Woolworths Beef Lean Mince, My Eggs. more...
Losing 0.7 kg a Week

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stevesmith18's Weight History


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