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No FBG test this morning
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79.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: 100%.
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View Diet Calendar, 05 September 2021:
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764 kcal
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Fat: 53.16g | Prot: 57.64g | Carbs: 16.29g.
Dinner: My Eggs, Woolworths Beef Lean Mince, Tomatoes, Butter, Spring Onions, Perfect Italiano Mozzarella. Snacks/Other: Carrots. more...
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Losing 3.5 kg a Week
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stevesmith18's Weight History
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