|
Morning 8.5. Another good weekend food choice wise, no issues there. But I've got no idea why my FBG stays so high. Will keep going now as I'm almost in a new routine
|
78.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: 100%.
|
View Diet Calendar, 13 September 2021:
|
1118 kcal
|
Fat: 64.66g | Prot: 95.32g | Carbs: 20.18g.
Breakfast: Coffee with Milk. Lunch: Sirena Tuna in Chilli & Oil, Carrots. Dinner: So Good Almond & Coconut Milk, Perfect Italiano Mozzarella, Spring Onions, Tomatoes, My Eggs, Woolworths Beef Lean Mince, Butter. Snacks/Other: Pure Blonde Ultra Low Carb Lager. more...
|
steady weight
|