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7.2
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78.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: 100%.
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View Diet Calendar, 14 September 2021:
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794 kcal
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Fat: 46.35g | Prot: 76.22g | Carbs: 20.50g.
Breakfast: Coffee with Milk. Lunch: Sirena Tuna in Springwater, Carrots. Dinner: Capsicum, Butter, My Eggs, Tomatoes, Spring Onions, Perfect Italiano Mozzarella, So Good Almond & Coconut Milk. more...
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Gaining 1.4 kg a Week
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stevesmith18's Weight History
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