Tassiegal's Journal, 23 Sep 21

im going down
95.8 kg Lost so far: 2.7 kg.    Still to go: 20.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2021:
741 kcal Fat: 18.62g | Prot: 56.11g | Carbs: 90.00g.   Breakfast: Bananas, Queen Sugar Free Maple Flavoured Syrup, Coles Wheat Biscuits, Puregg Simply Egg Whites. Lunch: Woolworths Tuna & Crackers. Dinner: Salad Roll, Primo Silverside. more...
Losing 3.5 kg a Week

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Tassiegal's Weight History


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